Hayden StothardFeb 7, 20232 min readWhat is Cognitive Analytic Therapy?You know what your problem is... [enter unsolicited conclusion]Who has ever liked hearing that... chances are, if you are a therapist and you have said that to a client, it won't have gone down very...
Hayden StothardFeb 3, 20232 min readWhat is Cognitive Analytic Therapy?Dr Julie Smith, a Clinical Psychologist with over 3.5 million TikTok followers, talks about CATThe beauty of awareness... When faced with a challenge, personally and professionally understanding how you have learnt to survive in the...
Hayden StothardJan 19, 20232 min readWhat is Cognitive Analytic Therapy?C.A.T doesn’t include cats or couchesA client once sat down in the room with me and in the most serious of tones, said, “Well, that’s disappointing, there aren’t any cats in...