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Understanding your Personal Barriers to Navigating Workplace Challenges: Overcoming Bullies, Moving Up, and Building (Self)Trust
Navigating the workplace can feel overwhelming. Strained relationships, conflicts, and responsibilities often create stress that can seem...

Hayden Stothard
Oct 18, 20243 min read
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Stories in Therapy
Just as actors can be type cast within certain roles, so too can your clients. Brendon Fraser is a powerful, recent example of people being

Dawn Bagwell-Cox
Dec 7, 20232 min read
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In your own story, are you a Hero or Villain?
In this series I am going to introduce the idea of stories and how they are an important part of our lives. I'm going to share with you...

Dawn Bagwell-Cox
Oct 26, 20232 min read
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Learn with CATO endorsed as a High-Quality Training Provider
We are really excited to share that we have recently been endorsed as a high-quality training provider by Skills for Care, the strategic...

Hayden Stothard
Sep 4, 20232 min read
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