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Aug 14, 20232 min read

Are you ever "ready" to return to work after being off sick due to your mental health?

I read a fascinating study today about the lack of recognition of difficulties in interpersonal relationships and the impact this has on...

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Jul 17, 20233 min read

Freely Giving to Gratefully Received: International CAT Conference - Helsinki 2023

Don't worry - you haven't stumbled across a travel blog by mistake. This is still all about Cognitive Analytic Therapy and a gathering of...

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Mar 14, 20231 min read

Our Pledge to make Oxfordshire more Inclusive

You might be surprised to hear that despite Oxfordshire being one of most affluent regions in the UK, which manages to put more into the...

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Feb 7, 20232 min read

You know what your problem is... [enter unsolicited conclusion]

Who has ever liked hearing that... chances are, if you are a therapist and you have said that to a client, it won't have gone down very...

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